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Attacking the breweries
The beers
des Terres-de-Meuse
5 benefits
of beer on healthModerate beer consumption can have certain health benefits.
It’s important to note that excessive alcohol consumption can lead to serious health problems.
Here are five potential benefits of beer when consumed in moderation.
- 1. Nutrient intake
Beer contains various nutrients such as B vitamins (like niacin, folic acid and riboflavin), minerals (like potassium, magnesium and phosphorus) and antioxidants. These compounds can contribute to the body’s overall health.
- 2. Cardiovascular protection
Studies have suggested that moderate beer consumption may be associated with a reduced risk of cardiovascular disease, thanks in particular to the ethyl alcohol and antioxidant compounds contained in beer.
- 3. Bone health
Beer contains silicon, a mineral that can promote bone health by strengthening bone mineral density. Moderate beer consumption can therefore help prevent osteoporosis.
- 4. Hydration
Beer has a high water content (around 90%), which can help keep the body hydrated. However, it’s important to note that the alcohol in beer also has diuretic effects, meaning you may urinate more frequently and lose more water. So it’s important to drink extra water to compensate for this diuretic effect.
- 5. Mental well-being
Moderate consumption of beer can have a relaxing effect and promote a feeling of well-being. However, it is essential to stress that excessive alcohol consumption can have adverse effects on mental health and lead to addiction problems.
Explore the Hesbaye region by bike
and savour craft beersDiscover a unique experience by combining the pleasure of cycling with the tasting of craft beers thanks to the BeerBike.
Our recipe ideas
beer-basedWhether you are a food lover or a beer enthusiast,
these recipes invite you to explore new dimensions of gastronomic pleasure,
where each ingredient is sublimated by the complex aromas and nuances of beer.
