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Cream of pumpkin soup with carrots and cumin

The days are getting shorter, the temperatures are dropping… Here’s an ideal butternut squash soup to start autumn off right! Creamy and comforting, this squash soup is sure to please young and old alike.

The squash comes from Ferme Schiepers (via Boulangerie Champain), and the carrots come from Le Maire Bio in Villers-le-Bouillet.

The butternut squash comes from Ferme Schiepers (via Boulangerie Champain), and the carrots come from Le Maire Bio in Villers-le-Bouillet.

The butternut squash comes from Ferme Schiepers in Villers-le-Bouillet.

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Suggested by

Justine

Terres-de-Meuse ambassador

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The ingredients

For 4 people

 

  • 1 nice butternut squash
  • 4 carrots
  • 1 onion
  • 1 stock cube
  • 1 pinch cumin
  • 1 pinch nutmeg
  • Salt and pepper
  • Olive oil
  • Roasting squash seeds
Made with passion

Preparation

 

1hour 15minutes Easy Cheap

1. Dice the squash and reserve the seeds. Trim the onion and carrots.

2. Heat the oil in a pot, then add the onion. Let the onion brown slightly, then add the diced squash.

3. Simmer for 10 min over medium heat.

4. At the end of this time, stir in the crumbled stock cube, salt, nutmeg and cumin.

5. Pour in water to the same level as the mixture. Cover the pot and simmer for 50 min.

6. Then blend the velouté using a blender, to obtain a smooth, creamy soup.

7. Fry the pumpkin seeds in a frying pan to garnish the velouté just before serving.

8. If you wish, you can add fresh cream for even more sweetness and deliciousness. Adjust the seasoning if necessary.

Then serve in soup plates with the pumpkin seeds.

 

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